December 2

YOGA in Physical Education this week!

Image result for benefits of yoga for kids

This week we will practice Yoga.  Here are some of the benefits…


Develop body awareness.

Learn how to use their bodies in a healthy way.

Manage stress through breathing, awareness, meditation and healthy movement.

Build concentration.

Increase their confidence and positive self-image.

Feel part of a healthy, non-competitive group.

What did you like most from our Yoga this week?Image result for benefits of yoga for kids

Image result for benefits of yoga for kids


Posted December 2, 2018 by pefairy in category Health

22 thoughts on “YOGA in Physical Education this week!

  1. Kailyn D

    thank you for having us do yoga it was very fun and you are a very good yoga teacher. I learned that yoga can relax you

  2. Rowyn W.

    I love yoga because you can just relax yourself and learn new yoga moves,I been doing yoga at home ever since that week. Namaste everyone!

  3. pefairy (Post author)

    Hi Rowyn!! I agree about Yoga :-). I am taking several classes this week, in fact. Merry Christmas!!

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