March 10

Learning our Muscles in PE

This week we are learning the names of our leg muscles.  These muscles help us walk, run fast and sit during instruction.Image result for leg muscles

I have put together a little dance, lol

Gluteus Maximus (side to side)

Quad-dri-ceps (pat your thighs)

Ham-string (grab the back of your leg)

Gastrocnemius (tap your toes)Image result for leg muscle dance clip art

How do we make our leg muscles strong in PE?

Posted March 10, 2020 by pefairy in category Exercise, Health

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