This week we are learning the names of our leg muscles.  These muscles help us walk, run fast and sit during instruction.

I have put together a little dance, lol

Gluteus Maximus (side to side)

Quad-dri-ceps (pat your thighs)

Ham-string (grab the back of your leg)

Gastrocnemius (tap your toes)

How do we make our leg muscles strong in PE?