Ways to Keep the Stress OUT of Your Holidays!
After last weekend, I know just how STRESS can affect our holiday season.
(I couldn’t find a parking spot at the mall, I was late to my Yoga class, and I couldn’t make it in time to my daughter swim meet)
So, help me make of list of ways to reduce holiday stress. This is my list so far…
1-Make exercise a priority. (Get to a Yoga class on time)
2-Pack and eat extra healthy snacks, to balance the sweet treats (that seem to be everywhere!)
3-Make time to spend with your family. Playing a game or just hang out.
WHAT ELSE CAN WE DO TO MAKE THE HOLIDAY SEASON LESS STRESSFUL?