September
23
BOOT CAMP is PE for Adults
Another awesome Sunday morning workout…yup with Kendra
- jumping jack sets
- running laps on the track
- doing a stairs workout
- running outside in the parking lot!
- using the picnic tables for a leg workout
- tons of abdominal reps
- BURPEES!!!
- PUSH UPS!!
It was tough… and I pushed through. PE is just as important at school age as it is at MY AGE 🙂
How do your parents stay active?
you were at Boot Camp!!!!!
I already knew that….. NOT. GO FERRY!
Good Luck Mr. Prendergast 🙁
Miss you Mr.Prendergast!!!!